In my previous blog, I introduced the “flood” — the overwhelming distractions, disconnection, and dissatisfaction of our time. Shaped by mechanistic and digital worldviews, this “flood” – creating a crisis of meaning – conditions us to prioritize consumption,...
About a decade ago, I noticed a troubling pattern in my coaching practice. Clients began arriving at sessions drained, fragmented, and deeply distracted. The rapid ascent of technology appeared to play a significant role, fostering issues such as cognitive load,...
Embrace uncertainty! How many times have you heard this declaration? A Google search on the term yielded 73.3 million hits. Woah! Embracing uncertainty seems prudent during times of volatility. But doing so requires embracing confusion, the first experience we...
In part 1 of this blog, I explored our Happiness dilemma by using three recent data points: an interview with the U.S. Surgeon General, a newly published book, Anxious Generation, and the Annual World Happiness Report. Using some of these insights, I explored how and...
Our obsession with happiness leads us to seek out elixirs and excitement, often undermining the happiness we seek to attain. Given that we enshrine a pillar of our Constitution to the Pursuit of Happiness, it is curious that we’ve slid to number 23 in this year’s...
