Like most people, my days seem very busy moving from one context and project to another. Father, designer, problem solver, engineer, accountant, therapist, chauffeur, carpenter…. you get it. But something that has helped me immensely in avoiding overwhelm and really...
This year, studying with Bhavana Learning Group has been transformative for me. During a time of transition from a demanding career, dealing with serious health issues in my family, and navigating stressful moments, the fundamentals of Buddhism I’ve learned have been...
My experience with the Bhavana Group’s Buddhist study programs have deepened how I’ve integrated Buddhist Psychology into both my personal and professional life.The focus on mindfulness and compassion has reshaped how manage my stress, complexity, and emotional...
Being part of the Small Sangha program was such a meaningful experience. Learning in community brought a sense of connection and support that made exploring these tough, sometimes fuzzy topics feel easier. I came away with real, practical tools that I’m already using...
The vast amount of information that comprises Buddhism – there’s so much to learn! and it’s freeing to realize I don’t “need” to learn it all in order to practice.
