by Tony Zampella | Nov 25, 2024 | Spirituality, Wisdom
About a decade ago, I noticed a troubling pattern in my coaching practice. Clients began arriving at sessions drained, fragmented, and deeply distracted. The rapid ascent of technology appeared to play a significant role, fostering issues such as cognitive load,...
by Tony Zampella | Aug 26, 2024 | Spirituality
About 10 years ago, I noticed a pattern in my coaching practice: Clients arrived at sessions more drained, exhausted, fragmented, and increasingly distracted. As I inquired about this, I uncovered how our seduction with technology had enabled a series of issues such...
by Tony Zampella | Jul 22, 2024 | Wisdom
Embrace uncertainty! How many times have you heard this declaration? A Google search on the term yielded 73.3 million hits. Woah! Embracing uncertainty seems prudent during times of volatility. But doing so requires embracing confusion, the first experience we...
by Tony Zampella | Jun 24, 2024 | Practice
Achieving optimal performance remains a focus of business, leaders, and coaches. Discussions about performance often devolve into productivity. To develop a healthy balance, increasing performance requires creating conditions for performance to include motivation,...
by Tony Zampella | Apr 22, 2024 | Wisdom
In part 1 of this blog, I explored our Happiness dilemma by using three recent data points: an interview with the U.S. Surgeon General, a newly published book, Anxious Generation, and the Annual World Happiness Report. Using some of these insights, I explored how and...
